Friday, January 19, 2018

The Body Shop Body Care Manual

The Body Shop Body Care Manual

  • Discover creative ideas for feeling good in mind, body, and soul
  • Activities and treatments are organized by their key benefits: Energize, Strengthen, Detox, etc
  • Highlights the latest and most compelling scientific research on health and fitness
  • For persons of all ages

Inspirational, enlightening, and imminently practical, the Body Care Manual is the essential illustrated manual for all ages. Contains hundreds of imaginative ideas for enhancing your health, outlook and appearance. The manual highlights the latest and most compelling scientific research on health and fitness. Also features original, easy-to-make recipes for meals, tonics, and body care treatments.

Rating: (out of 1 reviews)

List Price:

Price: $ 3.29

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One Response to “The Body Shop Body Care Manual”
  1. Mad Max says:

    Review by Mad Max for The Body Shop Body Care Manual
    This was a unique joint venture between The Body Shop (the popular retail store) and Barnes & Noble Bookstores. A limited number of these books were available for a short time at Barnes & Noble.

    They took their best books and authors, and compiled this huge reference book, which is like 6 or 7 books in one. The best feature, in my opinion, are the full-page color photos (and diagrams) which explain several basic routines for Tai Chi, Pilates, Yoga, Meditation, Massage, and more.

    Other topics covered include: Skin & Hair Care, Nutrition, Aromatherapy, and General Well-being (sleeping well, stress relief, relaxation techniques, etc). The book also contains a glossary and useful index.

    Chapters include:

    * Energize

    * Cleanse

    * Strengthen

    * Detox

    * Relieve

    * Prevent

    * Retreat

    * Comfort

    * Entice

    * Relax

    * Indulge

    * Explore

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